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Drugs |
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Gene helps athletes
beat drug test
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Testosterone accounts for nearly
50 percent of positive drug tests
in Olympic sports. Doping control
labs detect supplemental testosterone
by measuring the balance between testosterone
and epitestosterone. Jenny Schulze
and colleagues, from the Karolinska
Institute in Sweden, found that most
people with a common gene variant
could take high doses of testosterone
(500 milligrams of testosterone enanthate)
and never test positive for the drug.
They injected testosterone into people
with three variant of the UGT2B17
gene and attempted to detect the drug
for 15 days. One hundred percent of
people without the gene variant tested
positive throughout the 15-days period,
while only about 50 percent with the
variant were detected. The researchers
concluded that genes play an important
role in the metabolism and detection
of drugs used in sports and are important
considerations in drug testing. The
world anti-doping agency (WADA) plans
to test 4500 athletes at the upcoming
Beijing Olympic Games, 1000 more tests
than were conducted at the Athens
games. It is not known whether they
will screen for gene variants affecting
the measurement of testosterone. (Journal
Clinical Endocrinology and Metabolism,
in press; published online March 11,
2008)
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Change
testosterone gel to reduce side effects
or increase strength |
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Most
men treated with testosterone therapy
are prescribed gels such as AndroGel
or testim. Researchers from the University
of Toronto found that men treated with
AndroGel had testosterone levels on
the low side of normal, but increased
testosterone when treated with Testim.
Likewise, men switching from testim
to androgel experienced fewer side effects.
Most bodybuilders who use testosterone
inject testosterone esters such as testosterone
enanthate, so they can get higher doses.
Injectable testosterone also causes
more serious side effects, such as increased
hematocrit and hemoglobin (i.e. blood
thickening), acne, swelling and gynecomastia
(breast tissue development). Physicians
can order testosterone creams in stronger
concentrations than commercially available
products from formulating pharmacies,
which can increase testosterone levels
above those produced by androgel and
testim. (International Journal Impotence
Research, 20: 213-217, 2008)
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Gene
discovery could lead to baldness cure
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Male
patterns hair loss affects more than
half of men by age 50. The discovery
of a gene linked to hair loss could
result in the development of anti-baldness
drugs. German researchers identified
a gene that’s essential for the
growth and maintenance of human hair.
Defects in the gene are linked to hair
loss. The discovery could lead to new
drugs to treat baldness. Other factors
promoting hair loss include disease,
poor nutrition, stress and testosterone.
Topical minoxidil promotes regrowth,
but does little to stop hair loss. Other
oral 5-alpha reductase inhibitors such
as finasteride can stop hair loss but
don’t promote regrowth. Hair-care
products can make hair more manageable
and look better, but they have no effect
on hair loss. Male pattern baldness
is not inevitable, so see your doctor
if you are getting a little thin on
top. (Nature Genetics, 40: 329-334,
2008) |
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Nortestosterone
[Deca-Durabolin] converted to estrogen
in the liver |
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Nortestosterone,
sold as Deca-Durabolin, is extremely
popular with bodybuilders. It is anabolic,
but produces relatively mild side effects
such as mild acne, water retention and
gonadal suppression. It has little effect
on blood pressure, liver function or
gynecomastia (breast tissue formation).
Germen researchers found that nortestosterone
could be converted to estrogens in the
liver, which could cause bleeding disorders
and an increased in woman taking the
drugs. The drug poses less risk in men.
Many bodybuilders prefer Deca because
it produces relatively few side effects.
However, even a single does can be detected
up to six months later, so athletes
concerned with drug testing should not
use it. (Climacteric, 10: 344-353, 2007)
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WADA
OKs Viagra |
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The
World Anti Doping Agency (WADA) and
the International Olympic Committee
have opted to allow athletes to take
the erection-promoting drug Viagra (sildenafil).
A Stanford University study showed that
Viagra improved endurance performance
at a simulated altitude of 12,000 feet
but did not improve performance at sea
level. Many athletes and coaches misinterpreted
this study and began using Viagra as
a performance-enhancing drug. The media
caused such a stir about the “illicit
use” of Viagra by athletes that
it stimulated WADA to examine the drug’s
effects on athletes more closely. Viagra
works by increasing the effects of nitric
oxide, which increases tissue blood
flow. Lung blood flow is sometimes restricted
at high altitude, which decreases performance.
Viagra reduces blood flow resistance
in the lungs, which increases exercise
performance at altitude. Elevated lung
blood pressure does not limit performance
in most people at sea level, so the
drug will not increase exercise capacity.
The big stir about Viagra and athletes
was created by the news media and is
much ado about nothing. (Associated
press, June 27, 2008) |
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Athletes
are suckers for placebos |
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Bud
winter, the legendary track coach of
Olympic athletes such as John Powell,
Lee Evans, Tommy Smith and John Carlos,
used to give his athletes “Bud
Winter Super Pills” to improve
performance. Winter claimed the pills
helped his athletes run faster, even
though they mage from sugar. They were
nothing more than placebos that worked
by the power of suggestion. Bodybuilders
are suckers for placebos. They see amazing
changes after using the latest supplement,
drug, or training method and think they
have discovered the key to the sport.
They forget that training or dieting
causes positive changes that might have
nothing to do with the supplement. Thomas
Trojian and Christopher Beedie concluded
that placebo could trigger physical
changes similar to those caused by medications.
Researchers should take great care to
separate the actions of drugs and supplements
from the placebo effect when designing
studies. Placebos show the importance
of positive thinking for success in
bodybuilding and sports. (Current Sports
Medicine Reports, 7: 214-217, 2008) |
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Testosterone
cream does not cause large spikes in
testosterone |
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Injecting
testosterone causes large spikes in
blood testosterone levels, particularly
in doses higher than 200 milligrams.
The spikes increase the risk of side
effects such as acne, gynecomastia and
thickening of the blood (i.e. increased
hematocrit). Testosterone creams are
an alternative to injections but must
be applied twice a day to maintain elevated
blood testosterone levels. Japanese
researchers found that twice-daily applications
of testosterone cream maintained near-normal
levels of testosterone in middle-aged
men (about 300ng per 100 ml of blood).
While these testosterone levels are
acceptable for aging males with low
testosterone output, they aren’t
high enough to cause significant muscle
hypertrophy in serious bodybuilders.
The product contained 100 mg of testosterone
per 10g of cream. Compounding pharmacies
in the United States can make more concentrated
products. (Journal Sexual Medicine,
5: 1727-1736, 2008)
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Blood
pressure drug might reduce body fat |
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Drugs
that inhibit angiotensin-converting
enzyme (ACE), such as captopril, lisinopril
or fosinopril, reduce blood pressure
by lowering the activity of the rennin-angiotensin
system that causes blood vessel constriction.
They are used primarily to treat high
blood pressure and congestive heart
failure. They might also increase energy
expenditure, reduce body fat and improve
blood sugar regulation. Australian researchers
compared genetically altered mice that
could not produce ACE with normal mice.
Genetically altered mice showed greater
total energy expenditure, increased
resting metabolism and increased activity
of genes that control the release and
breakdown of fat. Reducing ACE activity
decreased body fat accumulation, particularly
in the abdominal fat depots. ACE inhibitors
might promote weight loss by increasing
energy expenditure and the metabolism
of fatty acids in the liver. No study
has shown that these drugs promote weight
loss in humans, but ACE increases fat
storage and fat cell production, so
ACE inhibitors might help people lose
weight. (Proceedings New York Academy
of Sciences, 105: 6531-6536, 2008) |
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Anabolic
steroid side effects in bodybuilders |
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The
scientific literature is full of case
studies describing diseases in athletes
who had taken anabolic steroids. It
is often difficult to separate independent
medical problems from those related
to the side effects of the drugs. Italian
researchers studied the long-term side
effects of anabolic steroids in 20 bodybuilders
over a two-year period. The drugs were
self administered and were often taken
with other drugs and supplements. The
most significant long-term side effects
included reduced fertility and decreased
HDL cholesterol (the good cholesterol).
Sperm counts dropped by 24 percent and
HDL decreased by 23 percent. long-term
use had no effects on the prostate or
heart. The study showed that the long-term
use of anabolic steroids has relatively
minor side effects. The media and certain
segments of the medical community have
overstated the dangers of these drugs.
(International Journal Sports Medicine,
29: 679-687, 2008) |
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New
growth hormone test on the horizon |
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Growth
hormone (GH) is a popular drug for athletes
in Olympic and professional sports because
it can’t be detected using current
drug-testing methods. That could be
changing. Australian researchers developed
a technique that can detect growth hormone
use for up to six weeks. The test uses
short-term (IGF proteins) and long-term
(collagen metabolism) markers of GH
use. They administered growth hormone
(2mg per day for eight weeks) to 63
men and 33 women and measured blood
markers of GH during and six weeks after
the subjects took the drug. Half the
men also received testosterone and the
other half received a placebo (fake
testosterone). IGF proteins increased
markedly when the subjects were taking
GH, but decreased rapidly during the
six-week washout period. Collagen markers
increased more slowly, but remained
elevated for up to six weeks after GH
administration. Testosterone did not
interfere with GH detection. Elite athletes
are subject to random drug tests. The
results of this study show that it is
possible to detect GH within six weeks
of using the drug. It might be some
time before this test is approved and
instituted by various sports organizations,
but its coming. (Journal Clinical Endocrinology
and Metabolism, 93: 2213-2222, 2008) |
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Growth
hormone increases muscle mass and decreases
fat in middle-aged adults |
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Growth
hormone (GH) is extremely popular with
older adults trying to slow down the
aging process, and with young adults,
bodybuilders and power athletes who
want to build muscle and loss fat. GH
is expensive and mainstream medicine
has discouraged people from using it.
We are beginning to see long-term studies
of GH use in nonathletic adult populations.
Japanese researchers from the Kobe University
Graduate School of Medical found that
GH improved body composition in middle-aged
adults with few side effects. Low doses
of (0.3mg per day; dose varied according
to IGF-1 levels) increased lean mass
(mainly muscle) by about 5 percent in
men and women and decreased fat by 2.4
percent in women and 8.9 percent in
men. A study published in 2007 by Swedish
researchers found that middle-aged men
and women given daily injections of
GH for 10 years (0.47 to 0.98mg per
day) increased muscle mass, maintained
body fat and improved blood markers
of general health (cholesterol, HDL
and hemoglobin A1c). Both studies conclude
that GH therapy caused positive changes
in body composition with minimal side
effects. (Growth hormone & IGF research,
18: 307-317, 2008; Journal Clinical
Endocrinology Metabolism, 92: 1442-1445,
2007) |
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Brain
hormone inhibitor decreases performance |
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The
brain is the final frontier in our understanding
of sports medicine and exercise physiology.
Until recently, it has been difficult
to study because the blood brain barrier
prevented us from examining brain function
with normal blood samples. The advent
of tracer isotopes and sophisticated
scanning devices allows us to study
the inner workings of the brain. Central
nervous system fatigue (brain fatigue)
is a common cause of decreased performance.
The inability of neurotransmitters (brain
chemicals such as dopamine and norepinephrine)
to combine with their receptor sites
interferes with exercise capacity. Normally,
these transmitters are destroyed after
they bind with the receptor site. Drugs
called reuptake inhibitors prevent the
destruction of the neurotransmitters
and keep them in the brain longer. Several
studies have shown that inhibiting dopamine
and epinephrine reuptake improved performance.
A study from Belgium showed that specifically
inhibiting norepinephrine reuptake decreased
performance in hot and normal environments.
The study showed the beneficial effects
of enhanced dopamine levels in the brain
for improving exercise capacity. (Journal
of Applied Physiology, 105: 206-212,
2008) |
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